Let's Work Together
The intention for this work is to help you blossom and bloom - to fall back in love with yourself and nurture your whole wellbeing.
Through these two complementary paths of Reflexology and Wellness Coaching, we're able
to create a ripple effect of healing that extends far beyond your session and into every area of your life.
Reflexology
Imagine this… relaxing in the comfort of your own home. Wrapped in your most cozy clothes.
And receiving a deeply soothing, calming, and healing massage. You feel safe, loved, and held - you know you're not being judged for showing up as you need to in this moment. Your full self
is honoured here. All you need to do is sit back, receive, and let the all the stresses just melt away.
Reflexology is an ancient massage therapy that uses gentle pressure on certain points of the feet to stimulate different organs or body systems to facilitate healing on a body, mind, and soul level.
With Reflexology, I'm able to see where pain or blockages have manifested in your body. And from that, we can to tailor a treatment that's both gentle and naturally flowing to signal to your body that it's being cared for and heard.
Reflexology can support you with…
● Reconnecting to your body (after trauma, big life changes, etc.)
● Healing imbalances in the body/mind/soul
● Boosting your immune system
● Reducing stress and anxiety
● Easing pain
● Moving through transformations and transitions
● Hormonal changes (pregnancy, post-natal, perimenopause, menopause, etc.)
● ...and more!
The space we create together during our Reflexology session is always safe, loving, and non-judgemental.
You are always encouraged to show up as you are to receive the healing you need in the moment.
With flexible Mobile Reflexology services that come to you and adapt to your needs, this work was truly created to facilitate your deepest healing.
To schedule your first session, please book a call with me so we can get to know you and your needs!
Wellness Coaching
Self-Love, Body Positivity, and Confidence Coaching Sessions
My Wellness Coaching package, "This is Me: Love Your Body, Love Your Life", is a
transformative healing container that will lovingly meet you where you're at and support
you in moving from struggle to ease.
This is not surface-level work.
Inside these coaching sessions, we go directly to the root of your greatest challenges.
This is a deep and total transformation for those who are ready to take charge of their lives - who desire to really flourish and feel GREAT again!
Wellness Coaching can support you with…
● Moving out of victimhood and into true empowerment
● Developing unshakable self-confidence
● Healing body image insecurities
● Taking real steps towards your dreams
● Developing a deep self-love
● ...and more!
When you can finally see just how astonishing you really are… magic happens!
Your entire life changes for the better when you start to truly engage this work.
My clients have aligned with their highest callings, gone for the jobs that they've always wanted, worn the clothes that they actually love, woken up to their natural and wonderful beauty, and truly stood for who they are in this life.
It always amazes me to see what shifts are possible when we come together and finally heal.
Wellness Coaching sessions are a safe, intimate, and non-judgemental container held both online or in-person.
The Wellness Coaching Package - This is Me: Love Your Body, Love Your Life
This package is entirely customized to you and your needs.
Can include a mix of both Coaching Sessions and Reflexology Sessions.
To get started on this path, please book a call with me, so we can get to know you and your needs!
It's important that you feel a connection to me before committing to this work.